Welcome…. I’m really enjoying these week in review posts. I’m thankful Meg gives us the opportunity to look back at the wins, the lessons, the sweet parts, the hard parts, and the fun parts of the week. The whole week I think I was learning . . . that . . . the world . . . doesn’t rest on my shoulders. Whew… It’s amazing how I forget that God has the world in His hands, and I start running around, being anxious, letting all the problems weigh me down and not remember that He already knows. He knows how it will work out, and He will provide. And I’ve seen God provide in so many circumstances this whole week long.
This week has included a LOT of fooodddd and oddly, more rest, and more eating, less JOINT pounding movement, and more low impact, easy on my body movement. I did do some running, but I haven’t done long distance running for about a year now. And I’m not sure I’ll ever be a long distance runner again. Why?
My body is sooo sensitive to an increase in High Intensity Exercise.
I’ve been reading scores of articles on the internet about hypothalamic amenorrhea. And I’ve realized one thing.