Eating a lot of food is not easy; it’s even harder to eat a good amount in recovery and find yourself enjoying the experience. It’s actually kind of scary especially when it comes to recovery to say that you ‘enjoy’ eating. I have come across a site, that’s not a Christian site, so you do need to use your discernment, but Urban Jane has been extremely helpful when it comes to understanding WHY our bodies need more food than the average ‘calorie needs’ calculator would ever tell you. She has helped me really understand that our bodies, as women, need nourishment.
And I am so privileged, much more than I realize, to have access to that nourishment. For 5-10 years I restricted myself from that nourishment, both in my mind and body.
…
