(Please take note: First of all, I am not a medical professional or doctor, so this is all from personal experience. Please consult someone wiser and more knowledgeable before you make any changes to your diet.)
It’s time to talk, to bring back the topic of my …. period.
The struggles over the years that my frail body has had have taught me that God made me with such a fine balance. Every day, I need food, SOUL nourishment, exercise, rest, and work.
What caused the struggle with my period? I didn’t realize that bodies need rest and food.