Finding full body and food freedom is a journey. It’s not instantaneous. It’s also hard in a diet culture that we swim in today, but it’s not impossible. It’s not automatic or easy, but it’s worth it. And often it can take what seems like a long time, but I am so encouraged to meet younger and older women who are in different stages of this journey. Galatians 5:1 says, ‘For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery.’
That’s what this podcast is about; it’s not about bondage to a certain number or a mechanical bondage to exercise or food or a certain way of eating. It’s about different gal’s stories and their journeys into freedom.
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